Effective Assertiveness

Too often assertiveness is confused with aggressive behaviour, but in itself it can be a very effective way of behaving when fully understood.

This workshop will clarify what assertiveness is and is not including:-

  • What the four main behaviours involve
  • Where assertiveness is effective
  • A useful framework
  • In which situations assertiveness is most helpful
  • The skills involved in being assertive

This will help participants to understand whether they tend to be over or under assertive and what they can do about it.